Brazened Bodies LLC
Brazened Bodies provides personalized health coaching that integrates progressive strength training, nutrition guidance, and lifestyle strategies designed to support health through midlife transition and beyond.
Founded by Qiana, M.S. in Nutrition and NASM Certified Trainer, Brazened Bodies was created from firsthand experience navigating how midlife shifts, hormonal changes, and stress adaptation can impact the body, confidence, and overall performance.
The coaching approach is inclusive and built for clients seeking sustainable change through structured systems focused on nutrition, fuel, flow, regulation, recovery, and performance. With individualized training and evidence-based strategies, clients are supported in rebuilding strength, restoring energy, and thriving in every phase of life.
Related Categories: Health Care, Health & Wellness
Location
500 E. Whitestone Blvd. #567
Leander, TX 78630
